Sunday, March 261-4pmStudio 1086487 Brecksville RoadIndependence OH 44131studio108.net Our lymph system is a series of rivers and channels that detoxes our body and aids digestion. This workshop… Read more “The Body is a Pond: Yoga for Lymphatics Training, Sunday, March 26 at Studio 108 in Independence, OH”
Tag: yoga teacher training
[SOLD OUT] “An Intelligent Approach to Backbends and Inversions” at Yoga Centric, Bel Air, MD on Sunday, April 30
Sunday, April 309am-5pmYoga Centric227 Gateway DriveBel Air, MD 21014yogacentricharford.com If you’ve never been upside-down or in a backbend, don’t fret! With understanding and a steady, systematic method,… Read more “[SOLD OUT] “An Intelligent Approach to Backbends and Inversions” at Yoga Centric, Bel Air, MD on Sunday, April 30″
“People aren’t broken. It’s our society:” An interview with Felicia Savage Friedman
I rolled out my mat and gathered yoga props for Felicia Savage Friedman’s class at the Kingsley Association Center, a community organization in Pittsburgh’s Larimer neighborhood. The… Read more ““People aren’t broken. It’s our society:” An interview with Felicia Savage Friedman”
“Acknowledgements” from the Frameworks 300 manual
Too often I had assumed that others knew the intensity of my appreciation for them, only to discover otherwise. —Marshall Rosenberg, Nonviolent Communication My journey as a… Read more ““Acknowledgements” from the Frameworks 300 manual”
Teach Yoga Effectively; Avoid these Seven Phrases in Class
As yoga teachers, we want to make the practice as clear as we can. But there are several common ways of speaking in a yoga class that… Read more “Teach Yoga Effectively; Avoid these Seven Phrases in Class”
Is your yoga teacher a wanna-be cult leader? Ask this question.
It’s reasonable to assume there are no simple answers when it comes to self-inquiry. Each of us has our own unique experience. Teaching and sharing our experiences… Read more “Is your yoga teacher a wanna-be cult leader? Ask this question.”
Meditate and learn in color: Two anatomy coloring books reviewed
Why is everyone coloring? Like more and more people, I spent the winter coloring. According to recent research, coloring helps relieve stress by replacing negative images with… Read more “Meditate and learn in color: Two anatomy coloring books reviewed”
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