Sunday, March 266:30-8pmStudio 1086487 Brecksville RoadIndependence, OH 44131studio108.net This restorative workshop explores ways we can relax to get more restful nights of sleep. We will discuss sleep… Read more ““The Art of Rest” at Studio 108 in Independence, OH, Sunday, March 26″
Tag: yoga ohio
The Body is a Pond: Yoga for Lymphatics Training, Sunday, March 26 at Studio 108 in Independence, OH
Sunday, March 261-4pmStudio 1086487 Brecksville RoadIndependence OH 44131studio108.net Our lymph system is a series of rivers and channels that detoxes our body and aids digestion. This workshop… Read more “The Body is a Pond: Yoga for Lymphatics Training, Sunday, March 26 at Studio 108 in Independence, OH”
Frameworks Yoga 