Sunday, March 12, 202311am-1:15pmSangha Center for Yoga and Wellness447 3rd street, Beaver PA 15009sanghacenteryoga.com In yoga, we often focus on big muscle groups and joints in our… Read more “Reviving Your Feet, Hands, and Face Sunday, March 12 at Sangha Center, Beaver, PA”
Tag: yoga for feet
Yom Kippur Yoga (when you’re standing all day)
“Yes, one time my daughter passed out.” I was talking with a client about Yom Kippur and asked her if her family has ever had physical challenges… Read more “Yom Kippur Yoga (when you’re standing all day)”
Frameworks Yoga 