Saturday February 251-3pmYoga Centric227 Gateway DriveBel Air, MD 21014yogacentricharford.com Do you have a method to get to sleep? If you wake up in the middle of the… Read more “Snoozefest: Yoga for a Good Night’s Sleep Saturday, February 25 at Yoga Centric, Bel Air, MD”
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“An Intelligent Approach to Backbends and Inversions” at Yoga Centric, Bel Air, MD on Sunday, April 30
Sunday, April 309am-5pmYoga Centric227 Gateway DriveBel Air, MD 21014yogacentricharford.com If you’ve never been upside-down or in a backbend, don’t fret! With understanding and a steady, systematic method,… Read more ““An Intelligent Approach to Backbends and Inversions” at Yoga Centric, Bel Air, MD on Sunday, April 30″
Frameworks Yoga 