Sunday, February 510:30am-12:15pmSchoolhouse Yoga, Strip District location2239 Railroad StreetPittsburgh, PA 15222schoolhouseyoga.com Bring your mat, a towel, and water! Join Richard to maximize your workout while being safe.… Read more “High-Intensity Interval Training, Yin Yoga, and Myofascial Release at Schoolhouse Yoga, Sunday, February 5”
Tag: yin yoga
Vaccination Yoga: What I Practiced Before and After my Covid Shot
It was 4:30pm, and my wife and I were wrapping up our volunteer work with Allegheny County’s vaccine program. We had helped about 330 people receive their… Read more “Vaccination Yoga: What I Practiced Before and After my Covid Shot”
Being a Big Baby
Why is it a good idea to let babies play with blocks? It’s a mostly neurological one. Stacking blocks, creating new shapes, seeing how gravity works; this… Read more “Being a Big Baby”
Frameworks Yoga 