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Frameworks Yoga

Frameworks Yoga

Richard Gartner is a yoga instructor based in Pittsburgh, PA

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    Tag: yin yoga pittsburgh

    HIIT, Yin and Myfascial Release at Schoolhouse Yoga, Sunday, June 11

    10:30am-12:15pmSchoolhouse Yoga, Strip District location2239 Railroad StreetPittsburgh, PA 15222schoolhouseyoga.com Bring your mat, a towel, and water! Join Richard to maximize your workout while being safe. First, we’ll… Read more “HIIT, Yin and Myfascial Release at Schoolhouse Yoga, Sunday, June 11”

    May 24, 2023May 25, 2023 by Richard Gartner | Frameworks Yoga

    HIIT, Yin and Myofascial Release May 21 at Schoolhouse Yoga, Strip District

    Bring your mat, a towel, and water! Join Richard to maximize your workout while being safe. First, we’ll practice 15 minutes of myofascial releases to prep our… Read more “HIIT, Yin and Myofascial Release May 21 at Schoolhouse Yoga, Strip District”

    November 8, 2022March 27, 2023 by Richard Gartner | Frameworks Yoga
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