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Frameworks Yoga

Frameworks Yoga

Richard Gartner is a yoga instructor based in Pittsburgh, PA

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    Tag: brain science

    A Student Finally Found Me Out

    I teach meditation classes. I don’t call it meditation, because we are moving around, standing up, standing on our heads, and breathing a ton. But we are… Read more “A Student Finally Found Me Out”

    February 12, 2020February 12, 2020 by Richard Gartner | Frameworks Yoga

    Frameworks 300 reading list

    Frameworks 300 is dedicated to both offering a broad educational experience and providing resources for trainees to go deep into subjects that interest them most. Below is… Read more “Frameworks 300 reading list”

    December 7, 2017November 24, 2019 by Richard Gartner | Frameworks Yoga
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