Sunday, February 12, 202311am-1:15pmSangha Center for Yoga and Wellness447 3rd street, Beaver PA 15009sanghacenteryoga.com The connective tissues in our lower back and hips play a critical role… Read more “[SOLD OUT] Reviving Your Low Back and Hips at Sangha Center, Sunday, February 12”
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Reviving Your Feet, Hands, and Face Sunday, March 12 at Sangha Center, Beaver, PA
Sunday, March 12, 202311am-1:15pmSangha Center for Yoga and Wellness447 3rd street, Beaver PA 15009sanghacenteryoga.com In yoga, we often focus on big muscle groups and joints in our… Read more “Reviving Your Feet, Hands, and Face Sunday, March 12 at Sangha Center, Beaver, PA”
Frameworks Yoga 