Sunday, March 26
1-4pm
Studio 108
6487 Brecksville Road
Independence OH 44131
studio108.net
Our lymph system is a series of rivers and channels that detoxes our body and aids digestion. This workshop is a guide that will keep your lymph moving, and give you a fresh perspective on your yoga practice and the amazing human body.
We will review lymph’s role in the body and its pathways, as well as how it interacts with our other systems.
Through discussion, slides, and several practices, you’ll discover effective ways to support your lymphatic system.
All levels welcome! Yoga Alliance CEC available.